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Fitness & Health

Fitness that fits you

Whether you’re just starting out, getting back into it or aiming higher: here you train with a plan, modern equipment and trainers who take time for you.

Photo: trainer and member discussing a training plan

Everything that moves you forward

Strength and endurance

Modern equipment for building muscle, improving endurance and losing weight – for every level.

Classes

Aerofit, Bodyfit, yoga and rehab classes – training is easier together.

Technogym Biocircuit

Digital circuit training that adapts to you automatically. Learn more

Your training plan

A trainer creates your plan and adjusts it as you progress.

Sauna and relaxation room

Unwind after your workout: sauna, relaxation room and a small garden.

Personal support

Family-run since 1989 – here people know you and are glad to help.

Rehab sports & AOK courses

Get healthy – with support from your health insurer

Rehab sports on doctor’s prescription, free AOK courses and rehab rates for the gym from €6.90 per week. You’ll find everything on our rehab sports page.

  • For people with statutory and private health insurance
  • Free participation with a prescription
  • AOK courses 100% free for AOK members

Good to know

Do I need experience?

No. We meet you exactly where you are right now.

How does a consultation appointment work?

You get to know the facility, and a trainer talks through your goal with you and advises you on which plan suits you.

What should I bring?

Sportswear, clean indoor shoes, a towel and something to drink.

When can I train?

Monday to Friday from 6 am to 11 pm, Saturday, Sunday and public holidays from 9 am to 11 pm. More on the contact page.

Can I become a member right afterwards?

Yes, gladly – on site or conveniently online under Prices & Memberships.

Consultation appointment

Your consultation appointment

Sign up and we’ll get back to you promptly to arrange your appointment.

  • Personal induction
  • Joint goal-setting session
  • No obligation, no contract